top of page
Take on a Life-Changing Challenge with Our Blogs

85% of ER Nurses Face Compassion Fatigue. Take the FREE 8-10 min Assessment — Reclaim Your Mental Clarity.

e7D-Willpower


Understanding and Addressing Moral Injury in Healthcare: A Practical Resource Guide
In the intense realm of healthcare, moral injury is the hidden wound that undermines purpose amid ethical conflicts and systemic barriers, sparking guilt, shame, and emotional exhaustion. This guide unpacks its origins—like understaffing and resource shortages—key symptoms (cynicism, detachment, self-doubt), and real examples from nurses and physicians. Discover evidence-based strategies: mindfulness, peer support, advocacy, and self-compassion. —turn moral injury into growth

Patricia Maris
20 min read


How to Understand and Use a Compassion Fatigue Test to Manage Caregiver Burnout
In the demanding world of caregiving, burnout isn’t a badge of honour—it's a warning signal. This guide turns that signal into a compass. You’ll learn what compassion fatigue really is, how a simple test can reveal where you stand on emotional exhaustion, secondary traumatic stress, and burnout, and, most importantly, how to translate those insights into concrete, doable steps. From understanding the science behind validated tools to applying practical strategies that protect

Patricia Maris
17 min read


How Healthcare Professional Wellbeing Can Be Measured and Improved: Unlocking Wellness That Matters
Discover the revolutionary MarisGraph, a groundbreaking tool designed to transform how you assess and improve your health. By visualizing your personalized Wellbeing Profile, you can uncover detailed insights into areas like sexual wellbeing, respiratory health, and stress management. With its clear metrics and actionable recommendations, the MarisGraph empowers you to make meaningful changes for a healthier, more balanced lifestyle. Don't just measure your health—master it.

Patricia Maris
13 min read


The Crucial Role of Employee Wellbeing Programs in Healthcare
Losing healthcare staff costs clinics and care. Investing in wellbeing programs boosts retention, prevents burnout, and protects your bottom

Patricia Maris
7 min read


Breaking Mental Health Stigma in Healthcare: A Path to Wellness
Empower Gen X in healthcare with self-love, resilience, and support to combat mental health stigma while fostering wellbeing.

Patricia Maris
6 min read


Healthcare Burnout Solutions: Stress Management for Practitioners
Discover practical solutions for healthcare burnout with stress management strategies tailored for practitioners seeking relief and balance.

Patricia Maris
8 min read


Fostering Connections: Cultivating Positive Workplace Relationships with Healthcare Workers Mental Health Resources
Strengthen workplace bonds! Explore healthcare worker mental health resources to cultivate positive relationships and boost team wellness to

Patricia Maris
5 min read


Mastering Mindfulness: Enhancing Productivity and Wellness at Work
Focus: Mental Wellness Article #4 of 10 e7D: Pioneering Wellness Solutions Tailored for Health Care Professionals. In our fast-paced...

Patricia Maris
4 min read


Reprogramming Willpower to Enhance Patient Care for Health Care Professionals
Boost patient care by reprogramming willpower! Learn how HCPs can enhance focus, resilience, and compassion in high-stress settings

Patricia Maris
4 min read


Mental Health Symptoms - Unmasking The Loneliness Epidemic in the Healing Realm
Discover the hidden struggles of healthcare pros facing loneliness and burnout, and how wellness programs can help.

Patricia Maris
13 min read


Motivation for Healthcare Professionals: Harnessing Willpower for Success and Growth
Discover how motivation & willpower can elevate your healthcare career and personal growth. Unleash your potential with our essential guide.

Patricia Maris
11 min read


The Rise to Balance: Harnessing Mental Health, Emotional Flexibility, and Physical Endurance.
Uncover the crucial role of mental and emotional flexibility, along with physical endurance, in maintaining balance in the demanding...

Patricia Maris
8 min read


The Ripple Effect: Exploring the Impact of Mental Health & Suicide Among Health Care Prof in AU
Exploring the profound impact of suicide among healthcare professionals in Australia and strategies for mental health support.

Patricia Maris
15 min read


Dealing With Stress and Burnout as a Health Care Practitioner
Explore stress and burnout management for healthcare pros. Learn causes, effects, and coping strategies for a healthier work-life balance.

Patricia Maris
10 min read
bottom of page

