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Trending Thoughts & Insights


Introducing the MarisGraph: A Revolution in Assessing Health and Wellbeing
Discover the revolutionary MarisGraph, a groundbreaking tool designed to transform how you assess and improve your health. By visualizing your personalized Wellbeing Profile, you can uncover detailed insights into areas like sexual wellbeing, respiratory health, and stress management. With its clear metrics and actionable recommendations, the MarisGraph empowers you to make meaningful changes for a healthier, more balanced lifestyle. Don't just measure your health—master it.

Patricia Maris
8 min read


Reviving Health Amongst Medical Professionals with e7D-Wellness's Visionary Approach
Reviving Health Amongst Medical Professionals with e7D's Approach Seeks Urgent Change, Addressing The Urgent Need for Change in Healthcare

Patricia Maris
17 min read


Practical Ways to Build Emotional Strength in Challenging Times
In an unpredictable world, cultivating emotional resilience has never been more essential. Life is filled with challenges—personal loss,...

Patricia Maris
6 min read


Insights on Achieving a Healthier Lifestyle Through Wellness Practices
Unlock a healthier lifestyle with actionable wellness tips on physical activity, mindfulness, nutrition, and building strong connections.

Patricia Maris
5 min read


Investing in Employee Wellbeing Programs in Healthcare vs. Addressing the Tragic Loss of a Health Care Professional
Losing healthcare staff costs clinics and care. Investing in wellbeing programs boosts retention, prevents burnout, and protects your bottom

Patricia Maris
9 min read


Synergy in Wellness: Balancing the 8 Pillars for Health Care Professionals
Boost patient care by reprogramming willpower! Learn how HCPs can enhance focus, resilience, and compassion in high-stress settings

Patricia Maris
6 min read


The Importance of Prioritising Self-Care in Your Daily Routine
Self-care isn’t selfish; it’s your lifeline. Pause, breathe, & recharge. Prioritize you today for a healthier, happier tomorrow. #SelfCare

Patricia Maris
5 min read


Healthcare Burnout Solutions: Stress Management for Practitioners
Discover practical solutions for healthcare burnout with stress management strategies tailored for practitioners seeking relief and balance.

Patricia Maris
8 min read


Empowering Healthcare Professionals – The Need for Wellness Management with MarisGraph
Burnout is a growing challenge for HCP, impacting job satisfaction and patient outcomes. MarisGraph offers a groundbreaking assessment tool

Patricia Maris
4 min read


Harnessing the Profound Power of Breathing for Health Care Professionals in Distress
Explore how restorative practices, from meditation to wellness programs, are transforming healthcare professionals' mental health.

Patricia Maris
9 min read


Fostering Connections: Cultivating Positive Workplace Relationships with Healthcare Workers Mental Health Resources
Strengthen workplace bonds! Explore healthcare worker mental health resources to cultivate positive relationships and boost team wellness to

Patricia Maris
5 min read


Building Resilience: Thriving Amidst Workplace Stress.
Discover tips and strategies for building resilience and thriving under workplace stress, enhancing wellbeing and boosting productivity.

Patricia Maris
4 min read


Learn how metabotyping transforms nutrition in healthcare. Navigate personalised plans designed to fuel your body for success and wellbeing.
Learn how metabotyping transforms nutrition in healthcare. Navigate personalised plans designed to fuel your body for success and wellbeing.

Patricia Maris
5 min read


Reaping the Benefits of Hydration: A Guide For Doctors Under Pressure
Discover the critical role of hydration in healthcare professionals' lives. This comprehensive guide explores the science behind hydration,

Patricia Maris
9 min read


Physical Wellness for Busy Professionals: Making Fitness Fit Your Schedule
Focus: Physical Wellness Article #5 of 10 e7Doctors: Pioneering Wellness Solutions Tailored for Health Care Professionals. In the...

Patricia Maris
4 min read


32% - 87% Preventability of Medical Errors
In this insightful article, we delve into the alarming statistics revealing that 32% to 87% of medical errors are preventable.

Patricia Maris
11 min read


e7D-Wellness Program: A Comprehensive Wellness Solution Tailored to Your Needs.
Achieve your best self with the e7D-Wellness Program—personalised wellness solutions crafted to meet your unique health and lifestyle needs!

Patricia Maris
3 min read


Using Nutrition For Maximum Energy And Focus In Healthcare
Explore how healthcare pros can boost energy & focus with nutrition. Learn about balanced diets, key nutrients, and smart eating habits.

Patricia Maris
10 min read


Mental Health Symptoms - Unmasking The Loneliness Epidemic in the Healing Realm
Discover the hidden struggles of healthcare pros facing loneliness and burnout, and how wellness programs can help.

Patricia Maris
13 min read


7 Science-Backed Reasons Why Health Care Professionals Need Meditation: A Path to Coping Strategies
Healthcare pros, boost resilience & cut stress with meditation! Backed by science, it’s your tool for focus & balance

Patricia Maris
14 min read
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