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Empowering
your path to mental clarity.


Reviving Health Amongst Medical Professionals with e7D-Wellness's Visionary Approach
Reviving Health Amongst Medical Professionals with e7D's Approach Seeks Urgent Change, Addressing The Urgent Need for Change in Healthcare

Patricia Maris
17 min read


Synergy in Wellness: Balancing the 8 Pillars for Health Care Professionals
Boost patient care by reprogramming willpower! Learn how HCPs can enhance focus, resilience, and compassion in high-stress settings

Patricia Maris
6 min read


Lifelong Learning: Unlocking Intellectual Wellness for Career Advancement with e7D-Wellness
Combat burnout and suicidal ideation with e7D-Wellness! Discover how lifelong learning fuels intellectual wellness and career growth.

Patricia Maris
3 min read


Harnessing the Profound Power of Breathing for Health Care Professionals in Distress
Explore how restorative practices, from meditation to wellness programs, are transforming healthcare professionals' mental health.

Patricia Maris
9 min read


The Power of Purpose: Aligning Career Goals with Personal Values.
Discover how aligning career goals with personal values can combat depression in medical students. Unlock purpose for a healthier, brighter

Patricia Maris
7 min read


Building Resilience: Thriving Amidst Workplace Stress.
Discover tips and strategies for building resilience and thriving under workplace stress, enhancing wellbeing and boosting productivity.

Patricia Maris
4 min read


Learn how metabotyping transforms nutrition in healthcare. Navigate personalised plans designed to fuel your body for success and wellbeing.
Learn how metabotyping transforms nutrition in healthcare. Navigate personalised plans designed to fuel your body for success and wellbeing.

Patricia Maris
5 min read


Reaping the Benefits of Hydration: A Guide For Doctors Under Pressure
Discover the critical role of hydration in healthcare professionals' lives. This comprehensive guide explores the science behind hydration,

Patricia Maris
9 min read


Physical Wellness for Busy Professionals: Making Fitness Fit Your Schedule
Focus: Physical Wellness Article #5 of 10 e7Doctors: Pioneering Wellness Solutions Tailored for Health Care Professionals. In the...

Patricia Maris
4 min read


32% - 87% Preventability of Medical Errors
In this insightful article, we delve into the alarming statistics revealing that 32% to 87% of medical errors are preventable.

Patricia Maris
11 min read


Redefining Rewards: Boosting Emotional Wellness Without Food Indulgences.
Discover new ways to boost emotional wellness! Say goodbye to food indulgences and hello to healthier, rewarding habits that empower your mi

Patricia Maris
3 min read


Using Nutrition For Maximum Energy And Focus In Healthcare
Explore how healthcare pros can boost energy & focus with nutrition. Learn about balanced diets, key nutrients, and smart eating habits.

Patricia Maris
10 min read


Dive into Digital Health: Join Our WHOLE-istic Wellness Mastery Series
Unlock the future of wellness! Join us for our WHOLE-istic Wellness Mastery Series, where you can explore the fusion of digital health and W

Patricia Maris
2 min read


Unlocking the Bedroom Door: Open Talks on Sexual Wellbeing.
Unlock intimacy and connection—open talks on desires and boundaries elevate your wellbeing. Balance mind, body, and soul for true harmony.

Patricia Maris
12 min read


Mental Health Symptoms - Unmasking The Loneliness Epidemic in the Healing Realm
Discover the hidden struggles of healthcare pros facing loneliness and burnout, and how wellness programs can help.

Patricia Maris
13 min read


7 Science-Backed Reasons Why Health Care Professionals Need Meditation: A Path to Coping Strategies
Healthcare pros, boost resilience & cut stress with meditation! Backed by science, it’s your tool for focus & balance

Patricia Maris
14 min read


The Rise to Balance: Harnessing Mental Health, Emotional Flexibility, and Physical Endurance.
Uncover the crucial role of mental and emotional flexibility, along with physical endurance, in maintaining balance in the demanding...

Patricia Maris
8 min read


Managing Healthcare Stress: Identifying and Tackling Key Triggers Effectively
Reading Time: 9' 23" Word Count: 2,348 The Struggle of Work Overload in Healthcare I. Introduction-Managing Stress in Healthcare The...

Patricia Maris
9 min read


Sensitive 🤭 Topic! Sexual Wellness
Elevate intimacy with 'sexual wellness'! Discover 7 key wellbeing elements to boost your relationship's connection, passion, and health.

Patricia Maris
19 min read


The Ripple Effect: Exploring the Impact of Mental Health & Suicide Among Health Care Prof in AU
Exploring the profound impact of suicide among healthcare professionals in Australia and strategies for mental health support.

Patricia Maris
15 min read
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