In the intense realm of healthcare, moral injury is the hidden wound that undermines purpose amid ethical conflicts and systemic barriers, sparking guilt, shame, and emotional exhaustion. This guide unpacks its origins—like understaffing and resource shortages—key symptoms (cynicism, detachment, self-doubt), and real examples from nurses and physicians. Discover evidence-based strategies: mindfulness, peer support, advocacy, and self-compassion. —turn moral injury into growth

In the demanding world of caregiving, burnout isn’t a badge of honour—it's a warning signal. This guide turns that signal into a compass. You’ll learn what compassion fatigue really is, how a simple test can reveal where you stand on emotional exhaustion, secondary traumatic stress, and burnout, and, most importantly, how to translate those insights into concrete, doable steps. From understanding the science behind validated tools to applying practical strategies that protect